Horse Girl Wellness offers customizable barn wellness retreats—available as a half day, full day, or full weekend—bringing life coaching, mindfulness practices, energy work, and horsemanship-focused support directly to your barn for a transformative experience that empowers riders and improves confidence in and out of the saddle.
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1:1 Life Coaching
Each participant will receive a 45-minute life-coaching session to learn practical and impactful tools uniquely tailored to help riders manage stress, anxiety, and lack of confidence so they can find their joy on and off their horse.
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Reiki
Each participant may opt to receive a 1:1 Reiki session designed specifically for equestrians to support emotional balance, confidence, and connection—both in and out of the saddle. Each session promotes healing, relaxation, and a deeper energetic bond between horse and rider.
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Yoga and Sound Baths
Our group yoga classes for equestrians, offered at Horse Girl Wellness retreats, are designed to enhance balance, flexibility, and body awareness in the saddle. Each session blends breathwork and mindful movement to support strength, confidence, and connection with your horse. The incorporation of sound healing promotes deeper relaxation and healing for muscle tissues.